Pancake Day

A stack of banana pancakes, topped with sliced banana. February 13th marks pancake day! Get the kids involved and try out our recipe for Quick Banana Pancakes.

Serves 2

A hearty healthy breakfast that kids love. Why not shake up your mornings on a weekend and go on a fruit adventure.


  • 1 medium banana
  • 2 large eggs
  • 1/2 tsp ground cinnamon
  • healthy oil or spray oil
  • fresh fruit to serve
  • plain or greek yoghurt



  1. Mash the banana with a fork in a bowl.
  2. Add the eggs and mix until a smooth batter is formed. Can be blended if you prefer.
  3. Heat a frying pan with a little oil.
  4. Scoop 1tbsp of batter in the pan to form small pancakes.
  5. Fry for 1-2 minutes until it looks dry, then turn with a spatula and fry for another 30 seconds.
  6. Sprinkle with cinnamon to serve or serve with fruit and yoghurt, or all 3.


Nutrition information:

Kcals: 172

Fats: 9g

Saturates: 2g

Carbohydrates: 15g

Sugar: 10g

Protein: 7g



  • Child Friendly Medway
  • Department for Education
  • Medway Council

Cookies on, We’d like to set additional cookies to understand how you use, remember your settings and improve government services. We also use cookies set by other sites to help us deliver content from their services.