Banana Overnight Oats

Ingredients:

• 1 Ripe Banana
• ½ cup Oats
• ½ cup Milk
• ¼ cup Low-Fat Yoghurt

Method: 

STEP 1: In a large mixing bowl, mash the banana with a fork. Stir in the oats, milk and yoghurt.

STEP 2: Separate the oat mixture into two bowls and cover with clingfilm.

STEP 3: Refrigerate overnight.

STEP 4: In the morning, top with your choice of fruit and nuts/seeds and serve.